Fruit and Veggies–More Matters Month: Eating for Healthy Veins

September is Fruit and Veggies–More Matters Month, the perfect time to celebrate the positive influence of nutrition on the body. Eating for healthy veins is easy with these simple tips. Fight varicose veins and spider veins with smarter nutrition “Cleaning up” your diet can reduce the pressure on your veins and even reinforce them. Adding […]

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Top Exercises for Healthy Veins

exercises for healthy veins

Having healthy veins is very important to your overall health and well-being. As a major component to the circulatory system, your veins carry deoxygenated blood back to your heart. This is why it’s crucial to make sure your veins are healthy, especially when combating varicose veins and the painful symptoms they can cause. One of […]

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How to Keep Your Veins Healthy During Pregnancy

When you are expecting a child, there is a long list of things that need attending to. While many of these are focused on the baby, it’s just as important to tend to the health of the mother. One of the most common occurrences during a pregnancy is developing unsightly spider veins and uncomfortable varicose […]

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The Best Ways to Prevent Deep Vein Thrombosis

March is national Deep Vein Thrombosis (DVT) Awareness Month. It’s especially important during this special month to take the time to learn about what deep vein thrombosis is and what it could mean in your life. There are many habits that can easily affect whether or not you may develop this potentially fatal condition. Take […]

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