Staying Active in the Winter Months

  Between the cold temperatures and the temptation of warming up by the fireplace in our sweats, staying active in the winter isn’t always easy. Though it’s important to let your body rest, it’s just as important to stay active during the winter months, especially if you suffer from vein disease. Minimal movement and lack […]

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Top Exercises for Healthy Veins

exercises for healthy veins

Having healthy veins is very important to your overall health and well-being. As a major component to the circulatory system, your veins carry deoxygenated blood back to your heart. This is why it’s crucial to make sure your veins are healthy, especially when combating varicose veins and the painful symptoms they can cause. One of […]

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Top 5 Sports for the Winter Season

With the winter season sticking around, it’s important to get back into a healthy exercise schedule. Staying active is important to increase circulation and maintain healthy veins. While many sports are hard to get back into after the winter cold, there are many types that you can do without feeling the chill. 1.)   Yoga Yoga […]

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